Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

paprika: 30kcal (6,1,0)

leek: 54kcal (13,1,0)

24g fat

How to watch Apple’s WWDC 2025 keynote - TechCrunch

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

clear whey: 89kcal (0,20,0)

564kcal

Paulina Porizkova’s ‘Seriously Unflattering’ Selfie Is to Remind Fans of One Lesson: ‘This One Is for You' - SheKnows

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

hot pepper: 8kcal

Full Money in the Bank results - WWE

57g carb

Thats about 1200kcals

When I play beat saber I usually drink one more clear whey: +89kcal

BMI is B-A-D, a new study suggests. Here's a better way to measure weight - KSL News

Thats about 1508 kcals

I eat the above in 2 portions.

200g frozen mixed vegetables - 200 kcal

Wine-Based Hangover Project Drops QEMU In Favor Of FEX & Box64 For Emulation - Phoronix

On the weekends when I cook myself:

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

500g raw chicken breast - 600 kcal

What are some difficulties in a JEE aspirant's life?

nutritions of the sandwich:

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

All together 1550kcal

Why does NASA's Perseverance rover keep taking pictures of this maze on Mars? - Space

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

200g chicken ham: 236kcal (2,30,12)

10ml sunflower oil (measured with syringe) - 88kcal

Mega Millions Jackpot Won in Virginia - Mega Millions

150g raw jasmine rice - 520 kcal

My usual daily goto are:

1 cup natural yoghurt with spices - 100kcal

Why don't the EU leaders who want even more war instead of peace send their sons (and daughters) to fight in Ukraine? Zelensky accepts volunteers this very moment. 3,000 dollars a month, all expenses paid.

28g protein